Stress Reduction

Yoga reduces stress levels through breathing exercises and meditation, promoting relaxation and mental clarity.

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Physical Flexibility

Yoga enhances flexibility by stretching muscles and improving joint mobility, reducing the risk of injury and promoting better posture.

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Strength Building

Yoga poses require muscle engagement, contributing to overall strength development, particularly in the core, arms, and legs.

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Mind-Body Connection

Practicing yoga cultivates awareness of the body, fostering a deeper connection between mind and body, leading to improved focus and emotional balance.

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Yoga Class Fees

All Yoga Classes in One Fee

Weight Loss Yoga
Advance - Prop Yoga
Intermediate Yoga

Fitness yoga
Basic Beginners Yoga
Meditation - Pranayama

Morning Class Time

5:50 to 6:50am
8:30 to 9:30am
7:00 to 8:00am
11:15am to 12:15pm
10:00 to 11:00am

Evening Class time

4:30 to 5:30pm
5:45 to 6:45pm
7:00 to 8:00pm

Why Choose us ?

Expertise

Teaching Yoga Postures & Breathing Exercises in a Simple Manner.

Experience

Every Yoga Trainer will be Experienced & Certified & Well Trained

Flexible Time

Join Any Class as Per Your Need Which are Run By Organization

Accessibility

You Can Easily Join Classes & Enjoy a Friendly Atmosphere

Quality

In each Class, We Aim to Start on time & Keep The Focus Result-Oriented.

Results

Full Efforts Will Be Made By The Trainers to Provide Targeted Results

Online Yoga Classes

Basic Beginners Yoga

Perfect for newcomers, our Basic Beginners Yoga classes offer a gentle introduction to yoga, helping you build a strong foundation for your practice. Learn fundamental poses, proper alignment, and breathing techniques in a supportive and welcoming environment.

Intermediate Yoga

Elevate your practice with Intermediate Yoga, where you'll refine your poses and deepen your connection to mind and body. Explore more challenging postures and expand your yoga horizons while enhancing your strength and flexibility.

Fitness Yoga

Fitness Yoga is mainly used to Increase flexibility, strength, body aesthetics, clarity, mental peace and General Body Fitness.

Weight Loss Yoga

Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management. Burn calories, improve metabolism, and find balance with yoga techniques tailored for weight loss.

Advance - Prop Yoga

For seasoned practitioners, our Advance - Prop Yoga classes provide an enriched exploration of asanas, aided by props, for an elevated experience. Dive deep into yoga's intricacies and advance your practice with expert guidance.

Meditation & Pranayama

Practice of various types of pranayama will be taught with emphasis on deep breathing techniques. Through pranayama, understanding the benefits and limitations will be explained thoroughly.

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Google Review

Ritu Aneja

I m from sonipatkundli TDI, I've joined dis organisation last year. Harish sir us doing well with us , so co-operative. Very Flexible timings. This organisation is outstanding

Shital Wadikar

I m glad to join your Yoga classes....I m feeling now very stress free and healthy.because after suffering from dengue I was feeling feverish but after join your Yoga classes...I m felling Good now. Thank you Both you sir who teach us in 7 to 8 pm bathch for meditation and beginners.

Rudra Rock Star

Yuvarun foundation ma sir yoga.bov j mast krave che me 2022 November thi yoga chalu krya che mne body ma sari evi energy lageche.

NV NAGARAJAN

I'm 68 years retired Government officer. I thoroughly enjoy the Yoga classes. My sugar and BP came down. Thanks to Yuvarun foundation, Harish sir and his team..

Pornima Jadhav

One of best online yoga class very experienced yoga teacher who explains very well all benefits and limitations of asana during yoga sessions. Fees are very nominal and there are multiple time sessions in a day with flexible timing you can join. I am very happy to join the yuva run foundation. Sir and the team is very supportive. I strongly recommend to those who really want to fit and healthy. I also recommend to my friends and family. Thank you so much Haresh sir.