Weight Loss Yoga

Weight Loss Yoga

Achieve your weight loss goals with Weight Loss Yoga, a specialized program designed to support healthy weight management. Burn calories, improve metabolism, and find balance with yoga techniques tailored for weight loss.

  • Weight Loss Yoga is mainly used for overweight People To achieve weight loss, attain a beautiful body shape, achieve skin radiance, and tighten the body
  • Increasing cardiovascular strength and flexibility.
  • Feeling fresh and relaxed throughout the day.
  • Enhancing immunity and daily functioning capabilities.
  • In weight loss yoga, we include leg workouts, abs workouts, thigh workouts, hips exercises, wall yoga, upper body workouts, full-body workouts, twisting asanas, supine asanas practice, power yoga, Surya namaskar, pranayama, Chandra namaskar, Hatha Yoga etc.
 
You Can Join Any Yoga Class Throughout the Day in a Single Fee.
 
For example, classes like Fitness Yoga, Weight Loss Yoga, Advanced Yoga, Therapy Yoga, Intermediate Yoga, or Meditation - Pranayama.

 

Weight Loss Yoga Class Schedule

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